Something's fishy

26 Apr

Trust me. This rattles me more than you. Since I became a flexatarian (a fish-eating, egg-eating vegan, enjoying the occasional piece of organic meat), I’ve been upping my fish intake. Particularly the ones high in Omega-3s as an anti-inflammatory measure for my asthma, IBS and allergies.

Knowing how psycho I am about food, my sister-in-law Sharon (a vegetarian) recently suggested I watch The Cove. It’s on my very long “to watch/read/listen” list, but this video from The Real Food Channel makes me think I should make watching it (and re-examining how I eat fish) a priority.

At the very least, it’s clear I can’t trust fish any more than I can trust meat. And that like everything else, before eating fish, research is required.

What about fish? | The Real Food Channel.

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